Water | 62.98g |
Energy | 177.0kcal |
Energy | 741.0kJ |
Protein | 32.22g |
Total lipid (fat) | 4.33g |
Ash | 1.13g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 34.0mg |
Iron, Fe | 1.26mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 228.0mg |
Potassium, K | 309.0mg |
Sodium, Na | 94.0mg |
Zinc, Zn | 6.81mg |
Copper, Cu | 0.113mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 13.7??g |
Thiamin | 0.05mg |
Riboflavin | 0.3mg |
Niacin | 9.66mg |
Pantothenic acid | 1.25mg |
Vitamin B-6 | 0.27mg |
Folate, total | 17.0??g |
Folic acid | 0.0??g |
Folate, food | 17.0??g |
Folate, DFE | 17.0??g |
Vitamin B-12 | 1.64??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 1.14g |
12:0 | 0.016g |
14:0 | 0.131g |
16:0 | 0.643g |
18:0 | 0.332g |
Fatty acids, total monounsaturated | 1.546g |
16:1 undifferentiated | 0.135g |
18:1 undifferentiated | 1.354g |
20:1 | 0.012g |
Fatty acids, total polyunsaturated | 0.458g |
18:2 undifferentiated | 0.346g |
18:3 undifferentiated | 0.012g |
20:4 undifferentiated | 0.092g |
Cholesterol | 126.0mg |
Tryptophan | 0.325g |
Threonine | 1.407g |
Isoleucine | 1.588g |
Leucine | 2.562g |
Lysine | 2.655g |
Methionine | 0.753g |
Cystine | 0.366g |
Phenylalanine | 1.299g |
Tyrosine | 1.026g |
Valine | 1.778g |
Arginine | 1.897g |
Histidine | 1.17g |
Alanine | 1.918g |
Aspartic acid | 2.779g |
Glutamic acid | 5.098g |
Glycine | 1.655g |
Proline | 1.345g |
Serine | 1.206g |